Myths and Facts About Bipolar Disorder
- Women`s Corner
- December 7, 2020
Myth: People with manic depression can’t recover or lead a traditional life.
Fact: Many of us with manic depression have successful careers, happy family lives, and satisfying relationships. Living with manic depression is challenging, but with treatment, healthy coping skills, and a solid network , you'll live fully while managing your symptoms.
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Myth: People with manic depression swing back and forth between mania and depression.
Fact: Some people alternate between extreme episodes of mania and depression, but most are depressed more often than they're manic. Mania can also be so mild that it goes unrecognized. People with manic depression also can choose long stretches without symptoms.
Myth: Manic depression only affects mood.
Fact: Manic depression also affects your energy state , judgment, memory, concentration, appetite, sleep patterns, sex drive, and self-esteem. Additionally, manic depression has been linked to anxiety, drug abuse , and health problems like diabetes, heart condition , migraines, and high vital sign.
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Myth: Apart from taking medication, there's nothing you'll do to regulate manic depression .
Fact: While medication is that the foundation of manic depression treatment, therapy and self-help strategies also play important roles. you'll help control your symptoms by exercising regularly, getting enough sleep, eating right, monitoring your moods, keeping stress to a minimum, and surrounding yourself with supportive people.
