Crookneck Squash and their nutritional profiles.

• Women‍‍`s Corner
• August 18, 2022

Some types of veggies have strange names, and this one certainly belongs to that group. The crookneck squash is a bright yellow vegetable with a crooked hook-like neck. Similar to other vegetables in the squash category, crookneck squashes have a mild, buttery taste.

Nutrient-wise, they supply;

Calories: 25 kcal

Carbohydrate: 5.5 g

Fiber: 1.4 g

Sugar: 2.3 g

Fat: 0.2 g

Protein: 1.3 g

Read More: Blueberry Muffin Cobbler

Manganese: 13% RDA

Vitamin C: 11% RDA

Potassium: 7% RDA

Magnesium: 7% RDA

Vitamin K1: 7% RDA

Note: Crookneck squash is low in calories and macronutrients, and it isn’t a significant source of any vitamin or mineral.

This article is taken from https://www.nutritionadvance.com/