Daikon Radish and their nutritional profiles.

• Women‍‍`s Corner
• August 19, 2022

The daikon radish is native to East and South-East Asia. Daikon radish has numerous culinary uses, and many different pickles, salads, soups and stews are made with it. It is very low in calories, yet supplies a reasonable range of nutrients;

Calories: 18 kcal

Carbohydrate: 4.1 g

Fiber: 1.6 g

Sugar: 2.5 g

Fat: 0.1 g

Protein: 0.6 g

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Vitamin C: 37% RDA

Folate: 17% RDA

Copper: 6% RDA

Potassium: 6% RDA

Magnesium: 4% RDA

Note: Daikon radish is a tasty and very crunchy vegetable usually eaten raw.

This article is taken from https://www.nutritionadvance.com/