Healthy Chicken Salad
- Womenscorner Desk
- June 15, 2020
Ingredients :
- 1 large chicken breast
- 1 small baby cos lettuce, sliced in chunks
- 4 cherry tomatoes, havled
- 1 lebanese cumcumber, sliced
- 4 cup mushrooms, wiped and sliced
- ½ cup corn
- 1 tbsp. olive oil
- 2 slices multigrain toast, cut into squares
- 2 tbsp. sweet chilli sauce
- 2 tbsp. lemon or lime juice
Method : Heat a griddle pan or BBQ for 5 mins. Place a sheet of baking paper on bench,spray a little cooking spray, place chicken breast on the paper then season with a sprinkle of rosemary. Cover with another sheet of baking paper and flatten with rolling pin or mallet until even.
Place chicken on griddle pan and cook 5 mins each side or until cooked all the way through. Take off, set on a plate, cover with foil to rest.
Meanwhile cut the lettuce into chunks and add the tomatoes, cucumber, corn and mushrooms on top of the lettuce.
In a small bowl mix the sweet chilli sauce lime juice, olive oil until all incorporated. With a sharp knife slice chicken into chunks or slices and place on salad ingredients. Drizzle dressing over, season with more cracked pepper.
Place onto plates and enjoy!
