Southwestern Fish Tacos

Women‍‍`s Corner
August 15, 2022

These bright tacos take me on an instant trip to sunny Southern California. The recipe has been on my family's most requested list for years.

Ingredients:

- 1/4 cup mayonnaise

- 1/4 cup sour cream

- 2 tablespoons minced fresh cilantro

- 4 teaspoons taco seasoning

- 1/2 pound cod or haddock fillets, cut into 1-inch pieces

- 1 tablespoon lemon juice

- 1 tablespoon canola oil

- 4 taco shells

Optional ingredients: Shredded lettuce, chopped tomato and lime wedges

Read More: Cinnamon French Toast Sticks

Method: For sauce, mix mayonnaise, sour cream, cilantro and 2 teaspoons taco seasoning. In another bowl, toss cod with lemon juice and remaining taco seasoning. In a skillet, heat oil over medium-high heat; saute cod just until it begins to flake easily with a fork, 4-6 minutes (fish may break apart as it cooks). Spoon into taco shells; serve with sauce and optional ingredients as desired.

Health Tip: A simple switch to reduced-fat mayo and sour cream in the sauce saves more than 100 calories and 10 grams of fat per serving.

Nutrition Facts: 2 tacos: 506 calories, 38g fat (8g saturated fat), 52mg cholesterol, 852mg sodium, 20g carbohydrate (1g sugars, 1g fiber), 20g protein.

This recipe is taken from www.tasteofhome.com