Pasta with salmon & peas

  • Women‍‍`s Corner
  • September 13, 2022

Make this salmon pasta in under 20 minutes for a dinner the whole family can enjoy. Kids will love the fun-shaped pasta while packing in fibre and omega-3.

Ingredients:

- 240g wholewheat fusilli

- knob of butter

- 1 large shallot, finely chopped

- 140g frozen peas

- 2 skinless salmon fillets, cut into chunks

- 140g low-fat crème fraîche

- ½ low-salt vegetable stock cube

- small bunch of chives, snipped

Read More: Bok Choy and their nutritional profiles.

Method: Bring a pan of water to the boil and cook the fusilli according to the pack instructions. Meanwhile, heat a knob of butter in a saucepan, then add the shallot and cook for 5 mins or until softened. Add the peas, salmon, crème fraîche and 50ml water. Crumble in the stock cube. Cook for 3-4 mins until cooked through, stir in the chives and some black pepper. Then stir through to coat the pasta. Serve in bowls.

This recipe is taken from https://www.bbcgoodfood.com/

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