BBQ Chickpea & Cauliflower Flatbreads with Avocado Mash

  • Women‍‍`s Corner
  • September 27, 2022

Move over, avocado toast this is your new vegetarian go-to.

Ingredients:

- 12 oz. small cauliflower florets

- 1 tbsp. extra-virgin olive oil

- salt

- BBQ Chickpea "Nuts"

- 2 ripe avocados

- 2 tbsp. lemon juice

- 4 flatbreads or pocketless pitas, toasted

- 2 tbsp. roasted salted pepitas

- Hot sauce, for serving

Read More: Blueberry Muffin Cobbler

Method: On a large rimmed baking sheet, toss cauliflower with olive oil and 1/4 teaspoon salt; roast in 425 degree F oven for 25 minutes along with one-fourth recipe BBQ Chickpea "Nuts." Mash avocados with lemon juice and pinch salt; spread all over flatbreads. Top with roasted cauliflower, chickpeas and pepitas. Serve with drizzle of hot sauce.

Nutritional Information (per serving): Calories 500; Protein 11g; Carbohydrate 65g; Total Fat 25g; Saturated Fat 4g; Dietary Fiber 13g; Sodium 915mg.

This recipe is taken from https://www.goodhousekeeping.com/food-recipes/

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