BBQ Chickpea & Cauliflower Flatbreads with Avocado Mash
- Women`s Corner
- September 27, 2022
Move over, avocado toast this is your new vegetarian go-to.
Ingredients:
- 12 oz. small cauliflower florets
- 1 tbsp. extra-virgin olive oil
- salt
- BBQ Chickpea "Nuts"
- 2 ripe avocados
- 2 tbsp. lemon juice
- 4 flatbreads or pocketless pitas, toasted
- 2 tbsp. roasted salted pepitas
- Hot sauce, for serving
Read More: Blueberry Muffin Cobbler
Method: On a large rimmed baking sheet, toss cauliflower with olive oil and 1/4 teaspoon salt; roast in 425 degree F oven for 25 minutes along with one-fourth recipe BBQ Chickpea "Nuts." Mash avocados with lemon juice and pinch salt; spread all over flatbreads. Top with roasted cauliflower, chickpeas and pepitas. Serve with drizzle of hot sauce.
Nutritional Information (per serving): Calories 500; Protein 11g; Carbohydrate 65g; Total Fat 25g; Saturated Fat 4g; Dietary Fiber 13g; Sodium 915mg.
This recipe is taken from https://www.goodhousekeeping.com/food-recipes/
