Crunchy Chickpea Kale Caesar
- Women`s Corner
- September 27, 2022
Your Caesar salad just got even healthier. Get all the fresh, pre-portioned ingredients for this dish delivered to your door via Chef'd! The crispy chickpeas in this Caesar salad totally trump croutons.
Ingredients:
- 2 (15-oz.) cans chickpeas, rinsed and drained
- 2 tbsp. extra-virgin olive oil
- Kosher salt
- Freshly ground black pepper
- 1/4 pt. mayonnaise
- 2 tbsp. lemon juice
- 2 tbsp. finely grated Parmesan
- 1 tbsp. Dijon mustard
- 2 cloves garlic, finely chopped
- 1 tsp. anchovy paste
- 1 large bunch kale (tough stems removed), chopped
- 2 small peppers, seeded and thinly sliced
Read More: Honey-Baked Plums with Mascarpone Recipe
Method: Pat chickpeas very dry with paper towels. On rimmed baking sheet, toss with olive oil, 1/4 teaspoon salt and 1/2 teaspoon pepper. Roast in 425°F oven for 30 minutes, shaking occasionally; let cool. In a large bowl, whisk mayonnaise, lemon juice, Parmesan, Dijon, garlic, anchovy paste, and 1/4 teaspoon salt. Add kale and peppers; toss to coat. To serve, top salad with chickpeas.
Nutritional Information (per serving): Calories 415; Protein 14g; Carbohydrate 43g; Total Fat 22g; Saturated Fat 3g; Dietary Fiber 12g; Sodium 870mg
This recipe is taken from https://www.goodhousekeeping.com/food-recipes/