Crunchy Chickpea Kale Caesar

  • Women‍‍`s Corner
  • September 27, 2022

Your Caesar salad just got even healthier. Get all the fresh, pre-portioned ingredients for this dish delivered to your door via Chef'd! The crispy chickpeas in this Caesar salad totally trump croutons.

Ingredients:

- 2 (15-oz.) cans chickpeas, rinsed and drained

- 2 tbsp. extra-virgin olive oil

- Kosher salt

- Freshly ground black pepper

- 1/4 pt. mayonnaise

- 2 tbsp. lemon juice

- 2 tbsp. finely grated Parmesan

- 1 tbsp. Dijon mustard

- 2 cloves garlic, finely chopped

- 1 tsp. anchovy paste

- 1 large bunch kale (tough stems removed), chopped

- 2 small peppers, seeded and thinly sliced

Read More: Honey-Baked Plums with Mascarpone Recipe

Method: Pat chickpeas very dry with paper towels. On rimmed baking sheet, toss with olive oil, 1/4 teaspoon salt and 1/2 teaspoon pepper. Roast in 425°F oven for 30 minutes, shaking occasionally; let cool. In a large bowl, whisk mayonnaise, lemon juice, Parmesan, Dijon, garlic, anchovy paste, and 1/4 teaspoon salt. Add kale and peppers; toss to coat. To serve, top salad with chickpeas.

Nutritional Information (per serving): Calories 415; Protein 14g; Carbohydrate 43g; Total Fat 22g; Saturated Fat 3g; Dietary Fiber 12g; Sodium 870mg

This recipe is taken from https://www.goodhousekeeping.com/food-recipes/

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