Moroccan tuna kebabs with herb and lemon grains
- Womenscorner Desk
- October 24, 2020
Ingredients :
- tuna steaks 2 (about 250g in total), cut into 3cm chunks
- rose or regular harissa 1 tbsp, plus extra to serve
- lemon 1 large, juiced
- mixed grains 250g pouch (we used Merchant Gourmet Glorious Grains)
- cumin seeds ½ tsp, toasted and lightly crushed
- spring onions 3, finely chopped
- cucumber ¼, cut into small dice
- mint a small handful, roughly chopped
- flat-leaf parsley a small handful, roughly chopped
- natural yogurt 4 tbsp
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Method : Soak 4 wooden skewers in water. Toss the tuna chunks with the harissa and 1 tbsp of the juice , and leave to marinate for 10 minutes. Heat the grains following pack instructions, then toss with the cumin, spring onions, some seasoning and 2-3 more tbsp of the juice , counting on how zingy you like it. Thread the tuna chunks on 4 skewers. Heat a grill pan to hot then grill the skewers for 1 minute on all sides (or cook under a hot grill). Toss the cucumber and herbs through the grains. Serve with the tuna skewers with the yogurt swirled with a touch more harissa on the side.
