Banana Peanut Butter Chia Seed Pudding
- Womenscorner Desk
- November 2, 2020
Ingredients :
- 2 very ripe bananas
- 1 1/2 cups low fat milk I used 2%
- 1/2 cup natural creamy peanut butter
- 3 tablespoons chia seeds I used Bob's Red Mill
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Method : In a blender, puree the banana, milk and peanut butter. Transfer the mixture to a medium bowl and stir in the chia seeds. Cover with plastic wrap and chill in the refrigerator for 4 hours or overnight. Stir the mixture before serving. Can be stored in an airtight container refrigerated for up to 1 week.
