Spicy Root & Lentil Casserole
- Womenscorner Desk
- December 9, 2020
Ingredients :
- 2 tbsp sunflower or vegetable oil
- 1 onion, chopped
- 2 garlic clove, crushed
- 700g potatoes, peeled and cut into chunks
- 4 carrot, thickly sliced
- 2 parsnip, thickly sliced
- 2 tbsp curry paste or powder
- 1 litre/1¾ pints vegetable stock
- 100g red lentils
- a small bunch of fresh coriander, roughly chopped
- low-fat yogurt and naan bread, to serve
Read More : Definition Of Infatuation
Method : Heat the oil during a large pan and cook the onion and garlic over a medium heat for 3-4 minutes until softened, stirring occasionally. basketball shot the potatoes, carrots and parsnips, happen the warmth and cook for 6-7 minutes, stirring, until the vegetables are golden. Stir within the curry paste or powder, pour within the stock then bring back the boil. Reduce the warmth , add the lentils, cover and simmer for 15-20 minutes until the lentils and vegetables are tender and therefore the sauce has thickened. Stir in most of the coriander, season and warmth for a moment approximately .Top with yogurt and therefore the remainder of the coriander. Serve with naan bread.
