Korean Beef Bowls
- Women`s Corner
- December 16, 2020
Korean Beef Bowls are bursting with flavor, budget friendly and on your table in less than 30 minutes! They are made with lean ground beef, smothered in an irresistible sweet, savory, spicy Korean BBQ sauce, with stir fried veggies and steamed rice. They are a meal-in-one and one of the easiest dinners you will ever make!
Ingredients :
- 1 pound lean ground beef
- 1/4 onion, chopped
- 3 garlic cloves, minced
- 2 teaspoons freshly grated ginger
- 4-5 cups cooked rice/quinoa, sprialized veggies
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Korean Sauce :
- 1/3 cup low sodium soy sauce
- 2-3 tablespoons brown sugar (See Note)
- 2 tablespoons rice wine may substitute dry sherry
- 2-3 tablespoons Gochujang or more if desired*
- 2 teaspoons sesame oil
- 1/4 teaspoon pepper
- 2 teaspoons cornstarch
Stir Fry :
- 1 teaspoon sesame oil
- 1 large zucchini, sliced
- 1 red bell pepper, chopped
- 1 carrot, thinly sliced
*may add or substitute different vegetables
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Garnish :
- green onions
- chili paste
- sesame seeds
Method : Whisk together Korean Sauce during a medium bowl. Set aside. Brown beef and onion during a large skillet over medium-high heat. Add garlic and ginger and sauté a further 30 seconds. Drain off any excess fat. Add Korean Sauce and convey to a boil. Reduce to a simmer for 5-10 minutes or until reduced and thickened.
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Taste and add chili paste for spicier, sugar for sweeter. Remove from skillet but don't wipe out. Add one teaspoon oil and warmth over medium-high heat. Add zucchini, carrots and red bell peppers (or other desired vegetables) and fry 2-3 minutes or to your required crisp-tenderness. Layer 4 bowls with rice/quinoa and top with Korean beef and vegetables.
